Wilde House Paper
Night Routine Journal
Night Routine Journal
Couldn't load pickup availability
The solution to unplugging and recharging to your fullest.
It takes 66 days to form a new habit making this journal a perfect place to start. A guided journal to help you unwind, reflect on the day and prepare for restorative sleep. How you spend the last hour of your day greatly impacts the success of your next day. Replace the bad habits that are draining you with new formed rituals that will restore you to your fullest self.
What's inside:
• 66 daily prompted journal entires to turn your rituals into new formed habits
• Create your ideal night routine by committing to 3 daily rituals that allow you to unwind and restore before bed.
• Hold yourself accountable and track your daily progress with the habit tracker
• 5.5’’ x 8.5’’ – 138 pages
How to Use:
- ( 01 ) Start by filling out the Ideal Night Routine Worksheet to better understand what helps you unwind and recharge.
- ( 02 ) Commit to 3 nightly rituals that you want to turn in habits over the next 66 days.
- ( 03 ) Each day, you will perform your 3 rituals and record them in your journal to hold yourself accountable.
- ( 04 ) Your daily journal entry is designed with guided prompts to prime a positive mindset before sleep as well as a lined section to reflect and process what transpired in the day behind you.
Expected results:
Materials
Materials
100% post consumer recycled paper products
About Wilde House Paper
About Wilde House Paper
We’re here to inspire you to actually journal—because journaling isn’t what you think it is. It’s not a perfect process, nor is it meant to be. Journaling is you. It’s freeing, fun, intimate, and profound—life-changing in the simplest way.
It’s not about becoming your “best” self—it’s just about becoming. Our tools are thoughtfully designed to take away the intimidation of starting and guide you through your evolution of becoming who you are meant to be.
- Wilde House Paper
Values & Sustainability
Values & Sustainability
Small Batch, Recycled Materials, Woman-Owned, Mental Health Awareness
