{"product_id":"night-routine-journal-1","title":"Night Routine Journal","description":"\u003cp\u003eStop decompressing into a doom scroll. Start decompressing onto the page. Most nights end the same way: scrolling until you're tired enough to sleep, carrying the day's noise straight into your pillow. The Night Routine Journal gives you somewhere else to land. A place to decompress that's actually yours, your why, your rituals, your pace, while getting you off your phone and onto the page.\u003cbr\u003e\u003cbr\u003eIncludes a free 10-week Routine Challenge, with weekly emails to help you build a routine that actually sticks.\u003cbr\u003e\u003cbr\u003eWhat's Inside?\u003cbr\u003e– The Routine Challenge: A free weekly email to go alongside your journal. Each week brings a new theme, a deeper teaching, and resources like essays, books and podcasts to help your routine take root, one week at a time\u003cbr\u003e– Build Your Routine: Map a realistic routine for both weeknights and weekends, then choose 3 daily rituals that fit your life and feel worth returning to\u003cbr\u003e– Self Letter: Begin with a letter to who you'll be in ten weeks, then return to it whenever motivation fades\u003cbr\u003e– Habit Tracker: A simple place to mark each day you show up. A quiet log of consistency built on the understanding that it takes 66 days to form a habit\u003cbr\u003e– Weekly Prompts: A few deeper prompts to keep you committed as the weeks progress, then scan the QR code for that week's email and apply it to your daily journaling\u003cbr\u003e– Daily Check-In: Four simple prompts to bring awareness to how you're feeling and how your day went, followed by free space to write whatever comes up\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003e• 5.5\" x 8.5\" • 70 daily entries across 10 weeks of guided journaling\u003cbr\u003e• Soft cover with layflat binding and ribbon bookmark\u003cbr\u003e• Protective sleeve to keep your journal clean + travel friendly\u003cbr\u003e• Mindfully made of recycled paper created with PCW\u003c\/p\u003e","brand":"Wilde House Paper","offers":[{"title":"Default Title","offer_id":49303350411523,"sku":"CNB102","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0628\/0105\/1907\/files\/e8ad3fbe7f00f2b6b699801b4815990fa47942c8f53707a941fbfdd101ab0eaa.jpg?v=1784650294","url":"https:\/\/wullandoak.com\/products\/night-routine-journal-1","provider":"Wull \u0026 Oak","version":"1.0","type":"link"}